Cherry Bakewell Healthy Flapjack

The perfect healthy pudding or snack, it's Low Gi so it keeps you fuller for longer, it has no added sugar, fat free, low calorie and the sweetness comes from the cherries, what's not to love about this classic flavoured oat bake?

INGREDIENTS

60g oats

1 tsp baking powder

1 tsp almond extract

3 tbsp fat free natural or greek yogurt (I used greek)

1 small/medium egg

20g (4 cherries) glacier cherries, roughly chopped

OPTIONAL - if you have a sweet tooth then add 1 tsp honey

TOTAL CALORIES = 388

CALORIES PER SLICE = 97

METHOD

Preheat oven 200ºc / 180º fan

In a mixing bowl, combine all the ingredients and mix well

Spray a small baking dish(approx 12cm diameter) with some Frylight and scoop in your oaty mixture

Bake in the oven on middle shelf for approx 30 minutes until the top is a lovely golden brown

Leave to cool for about 10 minutes, then carefully turn out onto a wire cooling rack.

This bake can be eaten either hot straight from the dish or cold

Comments

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