Simply Scrumptious

No added sugar - No added fat - No egg Just a few simple ingredients to make these delicious slices. Ideal for a quick easy breakfast or a snack in-between meals Makes approx 8 pieces Prep time 5 minutes What you will need -  Mixing bowl and spoon Measuring cups and spoons Small baking tray lined or greased INGREDIENTS  1 sachet baby fruit purée (120g) you decide on flavour 1 cup oats 2 tbsp mixed seeds 2 tbsp dried cranberries, roughly chopped 1 tbsp white chocolate chips METHOD 1. Preheat oven to 180c / 160 fan 2. Mix all the ingredients together 3. Transfer to your prepared dish or tray, press down firmly 4. Bake on middle shelf for approx 25-30 minutes 5. Leave in dish to cool for 10 minutes, then carefully transfer to a cooling rack

Banana Oat Cookies These cookies are so quick and easy to make and are the ideal snack to have between meals.   The oats have a high GI, and the banana a low GI, but putting the two together the banana counteracts the hi GI of the oats, which makes the perfect balanced healthy snack. INGREDIENTS   2 RIPE BANANAS 1 CUP OF PORRIDGE OATS APPROX 1 TBSP OF MIXED SEEDS APPROX 1 TBSP SULTANAS METHOD  Mash the bananas in a bowl Stir in the porridge oats and mixed seeds If you find that the mixture is a little runny just add more porridge oats to thicken up. You may want to add something different than seeds to your mix, you could try -  1/4 cup chocolate chips 1/4 cup crushed walnuts 1/4 cup of raisins 1/4 tsp cinnamon Fudge chunks Spoon cookie size portions of the mixture onto a lined baking sheet and flatten slightly with the back of a spoon or alternatively make one big slab and cut up afterwards ...