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Healthy nutritious convenient Breakfast in a jar for 1

Breakfast in a Jar for 1 Ingredients 2 TBSP oats 1 TBSP mixed seeds 1 TBSP honey 4 dried apricots  100g low-fat greek yogurt 8 Juicy grapes halved or fruit of your choice Method Start by chopping apricots and putting to one side Melt a little butter in a frying pan, add the oats & seeds, stir well, then add the seed and gently brown, careful not to burn Add the honey to the frying pan, stir until all mixed together, then add apricots. Once all mixed together tip onto a cold plate and place to one side Add fruit of your choice to bottom of jar, followed big big spoonful of greek yogurt Finish of by topping with your oat and apricot mix Refrigerate until ready to eat