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Showing posts with the label berries

Bread-Berry Muffins

Low Calorie - Low Fat - 100% Tasty They may not be much to look at, but they make the perfect healthy snack, these little bread-berry muffins will keep you going between meals, they're low in calories, low in fat but oozing with flavour! With so few calories per muffin you could much away on two of these and not feel any guilt! I did a comparison on blueberry muffins, supermarket blueberry muffins can have anything from 270-300 calories per muffin! My muffins approx 70 calories each! My muffins are slightly smaller, but even if they were twice the size, they still would only be 140 calories per muffin! This recipe makes approx 12 muffins Per muffin - approx 70 calories INGREDIENTS  4 slices of bread cut into cubes, including the crusts 2 eggs, beaten 240ml semi skimmed milk 1 tbsp flour (optional) 120g frozen blueberries 2 tsp SILVER SPOON half spoon sugar 1 tsp vanilla extract You can use different milk, sugar or berries, but the calo...