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Showing posts with the label chocolate brownies

Healthy 4 ingredient Brownies - vegan, gluten free, paleo and sugar free!

Protein packed brownies which are great for breakfast and are made with just four ingredients. Moist and soft, these flourless brownies are vegan, gluten free, paleo and sugar free! INGREDIENTS  3 medium ripe bananas mashed 1/2 cup peanut butter or almond butter 1/4 cup cocoa powder 1-2 scoops of protein powder Handful of chocolate chips (optional) INSTRUCTIONS Preheat the oven 170 fan / 190c, grease a small cake tray or loaf tin and put to one side In a small microwave bowl, melt your peanut butter In a blender, food processor combine the mashed banana, cocoa powder, protein powder and peanut butter until smooth Pour the mixture into your prepared tin and bake for approx 20 minutes or until cooked through Remove from the oven and allow to cool completely before slicing into pieces