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High Protein Low Calorie Oat Biscuits - just 4 ingredients!



Probably the healthiest and lowest calorie biscuit ever!

Deliciously light and tasty
Guilt free, yet satisfyingly indulgent

Low Calorie - Fat Free - Sugar Free

This recipe makes approx 10 biscuits


You will need a small food processor or something similar 


INGREDIENTS 

40g oats
30g Protein powder (your choice of flavour, I used strawberry shortcake)
1 egg, medium
1/2 teaspoon baking powder

METHOD

1. Preheat oven to 200c /180 fan and line a baking tray

2. Place all your ingredients into your food processor and blitz/pulse until they are all combined being careful not to over pulse as you want the oats to remain with some texture

3. Using a teaspoon place walnut size balls onto your baking tray leaving room between each one. Then using the back of your spoon or a fork press down each biscuit to flatten

4. Place in the oven on middle shelf and bake for approx 12-15 minutes or until they start to take on a golden brown colour. 

FOR BISCUITS TO BECOME EXTRA CRUNCHY LEAVE THEM ON THE BAKING TRAY IN THE OVEN WITH THE OVEN SWITCHED OFF, AND LET BOTH BISCUITS AND OVEN COOL TOGETHER  

NUTRITIONAL INFORMATION

Oats  - 148 calories
Protein powder - 110 calories
Egg - 66 calories

TOTAL CALORIES - 324

Calories per biscuit - 32.4 
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Comments

  1. Anonymous2/04/2024

    Hello, I don't usually say negative things about recipes, either you like it or you don't! I followed this recipe exactly and it gave me a flavorless, dry biscuit. Perhaps adding maple syrup or honey would have helped.

    ReplyDelete

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