LOW CALORIE - LOW FAT - HIGH PROTEIN - 4 INGREDIENTS This cauliflower cheese is like no other, it will definitely get your taste buds tingling! This is a simple, quick tasty meal for 1 or can serve 2 as a side dish It's ridiculously low in calories and fat compared to a standard cauliflower cheese APPROX CALORIES Cheese sauce - 91 calories Cauliflower - 75 calories TOTAL CALORIES 166 INGREDIENTS 50g Eatlean Spreadable Cheese ¼ cup of skimmed milk 1 fresh red chilli, finely chopped or to taste 300g cauliflower florets (optional 40g Eatlean grated cheese, either to stir in sauce or to sprinkle on top) METHOD Cook the cauliflower your preferred way, (I use the microwave) While the cauliflower is cooking you can make the cheese sauce Pour the milk into a small saucepan, add teh chilli and the spreadable cheese, heat on a low to medium heat stirring gently, once you can see the contents of the saucepan getting hot turn dow...
Welcome to Simply Scrumptious, a unique page for you to explore and have an insight for my passion for healthy food. I like to experiment with recipes by making them healthier but just as tasty as the original. I like simple, quick healthy recipes where possible. So hopefully I can help you become a healthier you! The long and short of it is - Simply Scrumptious is all about enjoying food.