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Showing posts with the label cheesy

Healthy 10 minute Fiery Cauliflower Cheese

LOW CALORIE - LOW FAT - HIGH PROTEIN - 4 INGREDIENTS This cauliflower cheese is like no other, it will definitely get your taste buds tingling! This is a simple, quick tasty meal for 1 or can serve 2 as a side dish It's ridiculously low in calories and fat compared to a standard cauliflower cheese APPROX CALORIES Cheese sauce - 91 calories Cauliflower - 75 calories TOTAL CALORIES 166 INGREDIENTS 50g Eatlean Spreadable Cheese ¼ cup of skimmed milk 1 fresh red chilli, finely chopped or to taste 300g cauliflower florets (optional 40g Eatlean grated cheese, either to stir in sauce or to sprinkle on top) METHOD Cook the cauliflower your preferred way, (I use the microwave) While the cauliflower is cooking you can make the cheese sauce Pour the milk into a small saucepan, add teh chilli and the spreadable cheese, heat on a low to medium heat stirring gently, once you can see the contents of the saucepan getting hot turn dow...

Homemade healthy oven baked Hulloumi Fries - deliciously cheesy!

If you love cheese you will love these Halloumi Fries. Made with just 3 ingredients and ready in about 20 minutes. Ingredients  Block of Hulloumi 2 tbsp plain flour 1 tbsp of Paprika  Method  Pre heat oven 180c Cut Hulloumi into chunky fries using a shark knife, you should get about 12-14 fries. Put the flour and paprika into dish and roll each of the fries in it to coat them  Place the fries on a non stick baking, lined tray or silicon mat Place in the oven on middle shelf for approx 15 minutes When they are nicely golden, place on a plate and enjoy!

Marmite Mini Cheddars using Eatlean Protein Cheese

These homemade Marmite Mini Cheddars contain no additives and are free from artificial colours or flavours. INGREDIENTS  100g of Eatlean Protein Cheese, grated (or any cheese of your choice) 50g of salted butter ( I used low-fat olive spread) 100g of plain flour 1/4 tsp of salt TBSP Marmite (approx, depending how strong you like it) METHOD  Preheat oven to 180c Mix all the ingredients in a food processor Knead together lightly and roll out the dough onto a lightly floured surface, about 3mm thick. Using a small cutter, cut out the cheddars, gather rest of the dough up and repeat. Place the cheddars on a silicon mat or grease proof paper. Using a fork prod some holes into the cheddars Bake in the oven for approx 15 minutes Leave to cool