Skip to main content

Healthy Wholemeal Muesli Breakfast Scones



Your be mistaken to think that your in some up market coffee shop having these Muesli Scones for breakfast! Packed full of healthy goodness, with the delicate flavours of the fruit and nuts. These scones are the perfect breakfast to set you up for the morning ahead, there're light and full of flavour and won't weigh you down.  

INGREDIENTS

1 ½  cup wholemeal self-raising flour
½  cup self-raising flour
1 tsp baking powder (optional)
¼ cup dried cranberries
¼ cup dried chopped dates
¼ cup pumpkin seeds
¼ sunflower seeds
1 large egg, size does matter as dough will not hold together with small or medium egg
2 tbsp clear honey
Milk in case mixture is to dry

INSTRUCTIONS

Preheat oven - 160ºc / 180º fan / 350ºF

1. In a large bowl, mix both flours and baking powder

2. Stir in the dried fruit, seeds and nuts

3. In a small bowl combine the egg and honey

4. Stir the wet ingredients into the dry ones

5. Using your hands form the mixture into a dough, if dough is to dry add a little milk

6. Shape your dough into a square about 2 inch in thickness

7. Cut your dough into squares

8. Place your scones onto your baking tray and pop into oven on the middle shelf and bake for approx 10-15 minutes, check your scones after 10 minutes of baking. To check if your scones are baked, tap the bottom of a scone and if you hear a hollow sound then your scones are baked

9. Carefully remove from baking tray and place on a cooling rack to cool 

Comments

Popular posts from this blog

2 ingredient healthy, chewy, Date and Oat Slice

INGREDIENTS  18 dried dates (approx) 2-3 tbsp boiling water 1 cup of porridge oats WHAT YOU WILL NEED 1 sheet of parchment paper Rolling pin Food processor METHOD Slice dates in half, place in a small bowl and add the boiling water, leave for approx 15-20 minutes to soak Preheat oven 170 fan/190c Put porridge oats in a food processor, then add the dates along with the water they were soaking in, and blend until you get a stick consistency, if mixture is too dry just add a little water. Turn out the mixture onto one half of the parchment paper, carefully gather all the mixture up and then fold over the half of the paper to cover the mixture, this will stop the mixture sticking to the rolling pin in the next stage. With the rolling pin, roll out your mixture to about 5mm thick and cut into slices, place carefully onto a lined baking tray, and repeat. Place in oven on middle shelf and bake for approx 15/20 minutes After removing from the oven leave to c...

Healthy, high protein, low calorie, 3 Ingredient Apple Almond Breakfast Bars

Healthy breakfast bar recipe that's naturally sweetened with the apple, high in protein, low calorie and is ridiculously easy to make using just three ingredients. These breakfast bars are chewy and wholesome, and should keep you going throughout the morning until lunch. Total time 40 minutes Makes approx 24 bars  Calories approx 40  INGREDIENTS  3 large cooking apples 1 cup / 90g oats 1 cup / 150g almonds METHOD Soak the almonds overnight in water, in at least twice the volume of almonds Preheat oven to 190C / 375F Rinse and drain the almonds Core and cube the apples Place all the ingredients into a food processor and blend for  a few minutes until all is combined Spread onto a baking tray about 12" by 8" lined with grease proof paper With a knife carefully cut your bars into desired size (this will make it easier to separate once baked) Bake in the oven for approx 30 minutes or unt...

High Protein Healthy Peanut and Banana Bread Cookies

 DAIRY FREE - SUGAR FREE  NO ADDED FAT - EGG FREE - 100% SCRUMPTIOUS! These cookies are a delicious and healthy treat the whole family will enjoy. The banana bread flavour is Simpy Scrumptious, with that subtleness of peanut, your go bananas for more! They simply are a match made in haven! The cookies are moist, naturally sweet and need just 4 ingredients. Here's what your need to make these scrumptious dairy free banana bread cookies. Makes approx 12 cookies INGREDIENTS 1½ cups ground oats ¼ tsp bicarbonate of soda 4 ripe bananas 2-4 tbsp peanut powder, to taste  INSTRUCTIONS Prehat the oven to 160ºC fan / 180ºC  and line a baking tray with grease proof paper In a mixing bowl mash the bananas with a fork then add the ground oats, bicarb, peanut powder and mix well until the ingredients are evenly incorporated.  Using a spoon, spoon balls of the mixture onto your prepared baking tray, then gently flatten using the back of a spoon or fork Bake on the middle shelf...