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Energy Boosting Chocolate and Date Oat Slice - just 4 healthy ingredients!



INGREDIENTS 

1 medium/large ripe banana
2 tbsp cacao nibs
2-3 tbsp dried chopped dates
1 cup of porridge oats, lightly blitzed in a food processor, you still want an oaty texture

METHOD

1. Preheat your oven 180c / 200 fan

2. Line a small baking tray or dish with grease proof paper

3. Mix all the ingredients together until they are thoroughly combined

4. Tip your mixture onto your baking tray and press down quite firmly

5. Bake in the oven on the middle shelf for approx 20-25 minutes or until starts to go golden brown

6. Leave on the baking tray to cool for 5 minutes, then transfer to a wire rack to cool completely

7. Once cool cut to desired size and shape

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