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The Ultimate Healthy Breakfast Muffin -



YOU WILL NEED 
mixing bowl 
measuring cups 
measuring spoons
muffin tray

INGREDIENTS

1 cup of water
2 cups of self raising flour
1 tsp baking powder
2 tbsp sugar free strawberry jam
2 tbsp crunchy peanut butter
2 slices of well done toast chopped up (1cm x 1cm approx)
Porridge oats just to sprinkle on top of muffins

I USED WHOLEMEAL CRUNCHY PEANUT BUTTER AND BROWN SEEDED BREAD FOR THE TOAST

METHOD

1. Preheat the oven to 160 fan / 180c electric

2. Using some frylight spray your muffin tray 

3. Sieve the flour and baking powder into a mixing bowl, then carefully add the water and mix until you have a nice consistency

4. Add the toast and mix in carefully

5. Next add peanut butter and jam and carefully mix, trying to leave a slight ripple effect (like you get in raspberry ripple ice cream) 

6. Scoop mixture into your prepared muffin tray, sprinkle some oats on top of each muffin

7. Place in the oven on the middle shelf and bake for approx 25-30 minutes, checking half way through. To check if muffins are baked, insert a skewer into the centre of a muffin, if it comes out clean muffins are baked if not return to oven to continue baking.



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Comments

  1. BabyMill1/08/2020

    Hi is it possible to work out the Carbs, Fat and protein of these? By the way they look fab x

    ReplyDelete

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