Healthy Low Calorie Flourless Sticky Ginger Pud

SERVES 2

INGREDIENTS

2 medium eggs

40g oats

15g ginger preserve

90g low fat greek yogurt

1/2 tsp ground ginger

METHOD

1. Preheat oven to 180c / 160 fan

2. Whisk the egg, oats, yogurt together until blended

3. In small oven proof dish, add the ginger to the centre of dish, then pour on the mixture and bake for approx half an hour (it should be raised and fluffy)

4. Either eat straight from oven or leave to cool and eat cold

NUTRITIONAL INFORMATION

Eggs - 120 calories

Oats - 148 calories

Ginger preserve - 39 calories

Low fat greek yogurt - 53 calories

TOTAL CALORIES = 360

Per portion 180 calories

Comments

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