Healthy Chewy Cranberry and Mixed Seed Oat Slice - Sugar & Fat Free! Just 5 INGREDIENTS!

INGREDIENTS

40g oats

1/2 tsp baking powder

1 small egg

15g mixed seeds

15g dried cranberries

METHOD

1. Preheat oven to 180 fan / 200c

2. In a mixing bowl add all the ingredients and mix well until they are all combined

3. Transfer mixture to a small baking dish, (mine is about 10cm diameter) and press down firmly

4. Bake in the oven on the middle shelf for about 20-25 minutes or until golden brown

5. Leave in the dish to cool for 10 minutes, then carefully transfer to a cooling rack

NUTRITIONAL INFORMATION

Oats 148 calories

egg 54 calories

mixed seeds 90 calories

cranberries 51 calories

TOTAL CALORIES = 292

Serves 4 = 73 calories per serving

(PLEASE NOTE CALORIES ARE APPROX)

Comments

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