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Guilt Free Strawberry Mousse - Probably the easiest and healthiest mousse ever!




This Guilt Free Strawberry Mousse is 

high in protein
low calorie
only requires 2 ingredients
fat free
and does seem to keep you fuller for longer

It's airy like a mousse but thick!
Its light like a mousse but heavy!

This recipe makes three good servings
Each serving is approx 90 calories

INGREDIENTS

1 sachet of sugar free strawberry jelly
1 tub of plain quark or fat free greek yogurt 250-300g 

METHOD

1. Make jelly up to half a pint, leave to cool until luke warm (not setting)

2. Pour the yogurt into a bowl and whisk until light and fluffy, then add the jelly but continue to whisk until its all combined to a light, fluffy mousse. 

 3. Spoon into ramekins or small bowls. 

4. Place in the fridge to set

Labels:

Comments

  1. Unknown1/20/2020

    What is quart?

    ReplyDelete
  2. Unknown1/23/2020

    Quark is usually in the yogurt aisle. It's like a thick yoghurt. It is fantastic. Highly recommend.

    ReplyDelete

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