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Cottage Cheese Wholemeal Muffins - fat free and only 5 ingredients




These cottage cheese muffins need just 5 simple ingredients and can be made in just 15 minutes!

YOU WILL NEED A SET OF MEASURING CUPS FOR THIS RECIPE

Makes approx 8 muffins

CALORIES
(APPROX)

Flour 720 
Eggs 132
Cottage cheese 195
TOTAL = 1047  
Per Muffin = 130 calories

INGREDIENTS

Tub of fat free cottage cheese (300g)
2 eggs
1 cups of self-raising flour
1 self raising wholemeal flour
1 tsp baking powder

METHOD

Preheat oven to 180c / 160 fan

1. In a bowl, mix the cottage and egg really well (I used a mini food processor for my cottage cheese, which I found gives you a much smoother fluffier muffin)

2. Sift in the flour and baking powder, continue to mix until all the mixture is combined

3. Spray your muffin tray with some spray oil or whichever is your preferred method. (I used a silicone muffin tray and sprayed with frylight)

4. Spoon the mixture into your prepared tray and place in the oven on middle shelf for approx 15-20 minutes, or until a skewer/cocktail stick comes out clean

5. Leave to cool for 10 minutes and then carefully remove and place on a cooling rack to cool completely (I found placing them upside down on the cooling rack was better as sometimes they would collapse)

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