Breakfast on the go Healthy Banana Sugar Free Oat Bars

Breakfast on the go Healthy Banana Sugar Free Oat Bars - just 5 ingredients

These bars have just a hint of sweetness from the honey and a little bit of spice that comes from the cinnamon

Makes about 6 nice sized bars

INGREDIENTS

1 ripe banana, well mashed (I used a mini food processor)

1 tbsp melted coconut oil

1/2 cup oats

1 1/2 tsp honey

1/2 tsp cinnamon

I added these extras into my bars which is optional

1 tbsp pumpkin seeds

1 tbsp sunflower seeds

1 tbsp heaped dried cranberries

METHOD

1. Preheat oven 160c / 180 fan / Gas 4

2. Mix all the ingredients together

3. Spoon out onto a non stick baking tray and shape as you please (I did a square) approx 1cm thick

3. Place in oven on middle shelf and bake for approx 25 minutes

4. Let cool and then slice

Comments

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