Healthy Carrot and Chunky Chewy Ginger Oat Breakfast Bars - no added sugar

Healthy Carrot and Chunky Chewy Ginger Oat Breakfast Bars - no added sugar - fat free

INGREDIENTS

1 cup of oats

1 tsp baking powder

1 tsp of ground ginger

3 tbsp of fat free natural or greek yogurt

1 egg

1/4 of chopped crystallised ginger ( I use Whitworths Fiery Ginger)

handful of thinly grated fresh carrot

METHOD

1. Preheat oven 180c

2. Using some Frylight spray a small oven proof dish approx 16cm by 10cm

3. Mix all the dry ingredients together, including the ginger

4. Add the yogurt and egg, mix well until all is combined, then stir in the carrot

5. Scoop into you prepared baking dish and press down using a spatula

6. Bake in the oven on the middle shelf for approx 30 minutes until top is golden brown

7. Leave to cool for 5 - 10 minutes, then transfer carefully to a cooling rack

This Oat Bake can be eaten straight from the oven or cold.

Comments

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