Probably the Easiest Healthiest Fruit Bread you can make - Fat Free - Sugar Free

Probably the Easiest Healthiest Fruit Bread you can make - Fat Free - Sugar Free - just 4 ingredients!

This Fruit Bread has lovely subtle flavour and a perfect texture. No mixer or scales are needed, this really is probably the easiest fruit bread you will ever make!

Who would know that there was a whole tin of fruit in this loaf?

Prep time - approx 10 minutes

INGREDIENTS

1 standard can of mixed fruit or any tinned fruit that you would prefer

1 egg

1 tsp baking powder

1 1/2 cups self raising flour

(optional) Good squeeze of honey

METHOD

Preheat oven 160 fan 180 electric

Grease & line a loaf tin

1. Drain tinned fruit (you can do as you please with juice/syrup as its not needed for recipe)

2. Place the fruit into a food processor, pulse until you have a puree

3. Pour puree into a mixing bowl and beat in the egg and honey, making sure you mix well

4. Sieve in the flour and baking powder, mix until all the mixture is thoroughly combined

5. Pour into our prepared loaf tin and bake in oven on middle shelf for approx 30-40- minutes or until skewer/cocktail stick comes out clean. If you find the top of your loaf is browning before loaf is cooked, cover loosely with some foil.

Comments

2 ingredient healthy, chewy, Date and Oat Slice

INGREDIENTS 18 dried dates (approx) 2-3 tbsp boiling water 1 cup of porridge oats WHAT YOU WILL NEED 1 sheet of parchment paper Rolling pin Food processor METHOD Slice dates in half, place in a small bowl and add the boiling water, leave for approx 15-20 minutes to soak Preheat oven 170 fan/190c Put porridge oats in a food processor, then add the dates along with the water they were soaking in, and blend until you get a stick consistency, if mixture is too dry just add a little water. Turn out the mixture onto one half of the parchment paper, carefully gather all the mixture up and then fold over the half of the paper to cover the mixture, this will stop the mixture sticking to the rolling pin in the next stage. With the rolling pin, roll out your mixture to about 5mm thick and cut into slices, place carefully onto a lined baking tray, and repeat. Place in oven on middle shelf and bake for approx 15/20 minutes After removing from the oven leave to c...

Healthy, high protein, low calorie, 3 Ingredient Apple Almond Breakfast Bars

Healthy breakfast bar recipe that's naturally sweetened with the apple, high in protein, low calorie and is ridiculously easy to make using just three ingredients. These breakfast bars are chewy and wholesome, and should keep you going throughout the morning until lunch. Total time 40 minutes Makes approx 24 bars Calories approx 40 INGREDIENTS 3 large cooking apples 1 cup / 90g oats 1 cup / 150g almonds METHOD Soak the almonds overnight in water, in at least twice the volume of almonds Preheat oven to 190C / 375F Rinse and drain the almonds Core and cube the apples Place all the ingredients into a food processor and blend for a few minutes until all is combined Spread onto a baking tray about 12" by 8" lined with grease proof paper With a knife carefully cut your bars into desired size (this will make it easier to separate once baked) Bake in the oven for approx 30 minutes or unt...

High Protein Low Calorie Oat Biscuits - just 4 ingredients!

Probably the healthiest and lowest calorie biscuit ever! Deliciously light and tasty Guilt free, yet satisfyingly indulgent Low Calorie - Fat Free - Sugar Free This recipe makes approx 10 biscuits You will need a small food processor or something similar INGREDIENTS 40g oats 30g Protein powder (your choice of flavour, I used strawberry shortcake) 1 egg, medium 1/2 teaspoon baking powder METHOD 1. Preheat oven to 200c /180 fan and line a baking tray 2. Place all your ingredients into your food processor and blitz/pulse until they are all combined being careful not to over pulse as you want the oats to remain with some texture 3. Using a teaspoon place walnut size balls onto your baking tray leaving room between each one. Then using the back of your spoon or a fork press down each biscuit to flatten 4. Place in the oven on middle shelf and bake for approx 12-15 minutes or until they start to take on a golden brown ...

Simply Scrumptious

Search This Blog