Sugar & fat free Healthy Carrot & Sultana Orange 50/50 Muffins.

INGREDIENTS

150g finely grated fresh carrot

1 cup of wholemeal self-raising flour

1 cup of self-raising flour

3/4 cup of sultanas

1 egg

1 tsp baking powder

1 tsp good orange essence

1 cup of boiling water

NOTE - which ever you use mug or cup you use, you must that one for all measurements. The bigger the cup/mug more muffins you make.

METHOD

Preheat oven to 180c

Grease a muffin tray using fry-light

1. Soak the sultanas in a mixing bowl with the boiling water and orange essence until the water is cooled

2. Mix the carrots into the soaked sultanas and orange water

3. Sieve the flour and baking powder into the mixture, also add the egg

4. Mix well until all the mixture is combined

5. Spoon mixture into your prepared muffin tray and place in the oven on the middle shelf

6. Bake for approx 30 minutes until golden brown. To make sure your muffins are cooked through, insert a skewer or cocktail stick into centre of a muffin and see if it comes out clean which indicates muffins are baked

Comments

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