What can be easier than baking with only 2 ingredients?
100% healthy
100% tasty
INGREDIENTS
1 can of mixed fruit in natural juice
Self- raising flour
1 mug
METHOD
Pre heat oven 180c
grease a muffin tin/tins using fry-light spray
1. drain the juice from the can into the mug and top up with water, tip liquid into mixing bowl
2. fill mug with fruit and tip into mixing bowl (any left over fruit, you can eat)
3. measure out using the same mug two mug fulls of self raising flour and sieve into mixing bowl
4. mix well until combined
5. spoon mixture into muffin tin and place in oven on middle shelf
6. bake until golden brown or until an inserted cocktail stick comes out clean
7. Leave to cool
8. enjoy with a freshly brewed coffee or tea
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