Crunchy, Chewy Low Sugar Cheerio Marshmallow Breakfast Bars

Marshmallow Bars

INGREDIENTS

40g Cheerio's - less than 5% sugar
40g sugar free marshmallows

METHOD

Melt the marshmallows in a glass bowl in the microwave. This should only take 10-15 seconds!

Once melted, give it a quick stir. I'd recommend using a silicone spatula, as it makes the melted marshmallow easier to work with.

Add the Cheerios to the melted marshmallows and stir well.

You will need to move quickly, as the marshmallow will stiffen as it cools. If you should need to, return the mix to the microwave for approx 5 seconds at a time, to loosen the mixture up.

Tip the Cheerio-marshmallow mix into a rectangular/square dish, and flatten. You may need to use a spoon or knife heated in some hot water for this bit. It makes the mix much easier to spread. If for any reason you should run into difficulty, and the mix becomes too stiff, just pop it back in the microwave for 5 seconds.

Cover with clingfilm and place in the fridge to set. The mix takes approx 30 minutes to set.

Gently prise the Cheerio mix away from the dish using a sharp knife. Tip onto a chopping board and cut into bars or whichever shape you require.

Comments

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