Simple Healthy Wholesome Low Calorie Fat & Sugar Free Breakfast Banana and Oat Muffins, ideal for on the go

Banana & Oat Muffins

A moist oat muffin that is loaded with fibre and a scrumptious flavour.

These can be frozen and are perfect for on the go.

1 Muffin is approx 192 calories

INGREDIENTS

3 Cups porridge oats

1/4 cup almond or ordinary milk

5 bananas

Optional extras you can try adding, but don't forget to add the extra calories on if counting.

Blueberries

Strawberries

Sultanas

Chocolate chips

Fudge chunks

METHOD

Preheat oven to 180c/160 fan

Lightly grease a muffin tin

Using a food processor, combine all the ingredients and mix on a medium speed until thick and creamy.

Be careful not to over mix.

Fill the muffin tins halfway.

Place in the oven on the middle shelf and bake for approx 18-20 minutes or until a inserted skewer or toothpick comes out clean.

Comments

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